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Wir spenden alles

Wir spenden alles

Bratapfel-Kürbissuppe

Unser Weihnachtsmenü „Easy.Love.Family.“ geht in die nächste Runde! Kürbissuppe kennt und liebt jede(r). Aber kennst du schon die Winter-Edition davon? Mit süßlichem Bratapfel, dem leicht säuerlichen NOAN Apfel-Balsamessig und mit unserem NOAN Pumpkin Seed Oil und den knackigen Pumpkin Seeds verfeinert? Nein? Na dann, here we go:

Du brauchst

1 Apfel
1 kleiner Hokkaidokürbis
1 Zwiebel
1 Knoblauchknolle
1 Suppenwürfel
NOAN Pumpkin Seed Oil
120 g NOAN Pumpkin Seeds
NOAN Apfel Balsamessig

So geht’s

Heize das Backrohr auf 160 Grad Heißluft auf. Währenddessen schneide alle Zutaten in der Hälfte durch, entkerne sowohl den Apfel als auch den Kürbis und lege sie mit der Schnittkante nach unten auf ein mit Backpapier belegtes Backblech. Beträufle alles gut mit etwas NOAN Classic und streue etwas Salz darüber. Lasse alles für ca. 30-40 Minuten lang weichbacken. Anschließend entfernst du – abgesehen vom Kürbis – die Schalen, die Strünke und die Kerne. Nun gibst du das Gemüse in einen Topf und übergießt es mit 1 Liter kochendem Wasse. Füge einen Suppenwürfel hinzu und würze es mit Salz, Pfeffer und Thymian. Nun vermixe alles gut mit einem Stabmixer, bis eine homogene Masse entsteht. Zum Servieren der Bratapfel-Kürbissuppe etwas NOAN Pumpkin Seed Oil darüber träufeln, NOAN Pumpkin Seeds darüber streuen und einem Spritzer NOAN Apfel Balsamessig anrichten.

Viel Spaß beim Nachkochen.

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